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Although unpleasant, diarrhea is actually a good thing. Alongside vomiting, it is the body's way of getting rid of things it doesn't like as quickly as possible.

I am honored to present a guest article by Prof. Dr. Burkhard Schütz on the topic of leaky gut.
Prof. Dr. Schütz is a luminary in his field, you can find out more about him at the end of this article. Enjoy reading!

You may have come across the term "leaky gut syndrome" and wondered what it actually is and whether you have it too. The term "leaky gut" comes from the English language and means permeable bowel.

Gluten intolerance has been on everyone's lips for some time now. Some people take the issue very seriously and try to ban gluten from their lives, while others smile at it and make fun of this "modern hype".

The topic of gut and gut flora is a "hot topic" at the moment, and yet many people don't know that you can have your gut flora analyzed quite easily.

Chronic complaints almost always have to do with the gut. That's why I'm giving you actionable strategies here to get your gut back on track with your diet. This is the most efficient way to counteract chronic conditions.

The intestine is an organ that unfortunately still often receives too little attention. This is despite the fact that the intestine is one of the largest organs in the human body. The intestinal surface, consisting of villi, is the size of two tennis courts.

Wonderful travel destinations and fascinating places on earth, aren't they? Will you be traveling again this summer or have you already planned your next vacation? Now, when the travel season starts again, the problem of many vacationers begins: Traveler's Diarrhea.

More and more people are suffering from intestinal problems these days. Your intestinal flora has a much greater influence on your (physical and mental) health than you might imagine

Antibiotics are (usually prescription) drugs that kill pathogenic bacteria or prevent their growth. If bacteria have entered the body and multiply, they can trigger an inflammation.

The microbiome - the entirety of all microorganisms in your gut - influences your health.And it does so directly: nutrient absorption, detoxification, immune system, hormone production and so on.Find out everything you need to know about the microbiome and gain a better understanding of your gut.

The bowel is still a taboo subject today and is often considered to be less important. But that wasn't the case in the past. If you look at different cultures, it becomes clear that the gut used to be the focal point. The focal point for health, or if you were ill, to get well again.