More peace, less stress: the most meaningful Christmas present
A gift that really makes sense for you and your family. In this episode, Julia explains why CO₂ training not only provides more peace and energy, but can also be a real game changer for everyday family life. And why the Cardihaler is perhaps the most sensible Christmas present ever.
Highlights of the episode
- Why CO₂ is not a waste gas, but an important signal for your body
- How a family with teenagers suddenly had fewer arguments, more focus and fewer colds thanks to Cardihaler
- What the Cardihaler is suitable for and how you can easily implement CO₂ training in your everyday life
- Alternatives to the Cardihaler: Relaxator, Faceformer and more
- How breathing affects your health - including your gut
Why CO₂ training? An underestimated key to more energy
Many people think of CO₂ as a waste gas. But CO₂ is an important signal in the body. It influences how well you relax, how calmly you breathe and how quickly you can recover from stress.
When your CO₂ tolerance increases, you become calmer, clearer and more resilient. And that's exactly what you train with the Cardihaler in just a few minutes a day.
A touching family story
What happens when a family with three teenagers tests the Cardihaler? Fewer arguments, more focus, better health. And a teenager with ADHD who suddenly masters exams without panic. This is not a theory, but real feedback from a mother. And one more reason for me to bring this topic into the podcast.
How does the training work?
It's quite simple
- You connect the device to a CO₂ bottle (e.g. SodaStream)
- Set the duration & level (e.g. 4 minutes at level 6)
- Hold the mask to your face and breathe in and out calmly through your nose
- After the training is finished. No effort, no side effects
The best thing: anyone can take part. Even children, older people and athletes can benefit.
Why the Cardihaler could be the most useful gift
Instead of socks, scented candles or vouchers, give yourself and your loved ones something that really helps in everyday life:
- More serenity
- Less susceptibility to illness
- Better concentration
- Better recovery
And all this with just a few minutes of breathing training a day.
Here you can find all the information and customer feedback about the Cardihaler:
https://cdn.shopify.com/s/files/1/0909/3362/5163/files/Carbo-Haler-flyer-web.pdf?v=1764229346
And here you can also read more specific information and order it right away:
Not sure yet? There are alternatives
On our new You can find an overview page at:
- Comparison of tools: Cardihaler, Relaxator, Faceformer, Cardisuit
- Recommendations for beginners
- Answers to frequently asked questions
👉 Go directly to the CO₂ overview here: https://www.arktisbiopharma.ch/pages/co2-training
Conclusion: Breathing changes everything
If you want more calm, focus and connection in your everyday life, CO₂ training could be a gentle but effective way to get started. Whether for yourself or your family, this training is not a short-term solution, but a sustainable support.
Have you heard my interview with the developer of the Cardihaler and Cardisuit, Anders Olsson?
You can find the link here:
As a podcast listener, you will receive a discount on our products from us
A 15% discount on your first purchase (applicable once, only on products that are not already discounted). The voucher code is valid in both Arktis BioPharma stores in Switzerland and Germany.
Enter the voucher code podcast15 before completing your order.
Arktis BioPharma Shop Switzerland
Arktis BioPharma Shop Germany
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