What is behind the prebiotic effect of omega 3 and how it connects the gut, brain and stress

You probably know omega-3 as 'good for the heart'.
But many people don't know this: These fatty acids also play a key role for your gut.

In this episode, you'll find out why omega-3 not only has an anti-inflammatory effect, but can even influence your microbiome, support your gut barrier and play a role in stress and mood.

If you previously thought omega-3 was a "nice to have", then this episode is particularly worthwhile.

What you can expect in this episode

• Why omega-3 is more than just "good for the heart"
• The surprising prebiotic effect of omega-3
• The role of Akkermansia and bifidobacteria
• What butyrate is and why your gut loves it
• How omega-3 can support your gut barrier
• What is really behind "leaky gut"
• The link between gut, brain and stress
• Difference between fish oil and algae oil
• What you should definitely look out for in terms of quality

If you want to go deeper

👉 Order your omega-3 fish oil or omega-3 vegan in the store
👉 You'll receive our free omega-3 guide directly with it

The guide shows you:

• how to take omega-3 correctly
• whatyou should look out for in terms of quality
• and how to integrate it optimally into your everyday life

https://arktisbiopharma.ch/products/fischolkapseln-mit-omega-3-fettsauren

https://arktisbiopharma.ch/products/omega-3-vegan-60kps-essentielle-omega-3-fettsauren-dha-und-epa-aus-algenol-der-mikroalge-schizochytrium-sp

As a podcast listener, you will receive a discount on our products

A 15% discount on your first purchase (applicable once, only on products not already discounted). The voucher code is valid in both Arktis BioPharma stores in Switzerland and Germany.

Enter the voucher code podcast15 before completing your order.
Arktis BioPharma Shop Switzerland
Arktis BioPharma Shop Germany

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