Nutrition: what is really healthy (and what is not)
Not sure what's really healthy?
One person says so, another says so. And in the end, you're just confused.
In this episode, I honestly share with you 10 things that I deliberately don't do as a health coach. Not because they are fundamentally wrong. But because they don't work for me.
Maybe this will help you to get back in touch with yourself.
In this episode, you'll find out:
- Why "healthy" is not the same for everyone
- Why green smoothies are not automatically useful
- What I think of a vegan diet
- Why I don't do juice cures
- WhyI don't follow rigid dietary rules
- How to find your own way
When you realize that you want more clarity for your body:
👉 Get in touch with us for an individual analysis
https://arktisbiopharma.ch/pages/beratung-kontakt
👉 Or write to me directly on Instagramhttps://www.instagram.com/arktisbiopharmaschweiz/
We'll see together what really makes sense for you.
As a podcast listener, we'll give you a discount on our products
- a 15% discount on your first purchase (applicable once, only on products that are not already discounted). The Voucher code is valid in both Arktis BioPharma stores in Switzerland and Germany.
Enter the voucher code podcast15 before completing your order.
Arktis BioPharma Shop Switzerland
Arktis BioPharma Shop Germany
Subscribe to the Darmglück podcast and follow us on social media
Don't want to miss any future episodes and/or want to stay up to date?
Then subscribe to the Darmglück podcast in your favorite podcast app and follow us on social media.
Here are the links to my podcast in the most popular apps and to Arktis BioPharma on social media
