Every person is unique and you have your own path
I hope you've had a good start to the new year. We noticed along the way that many people were ill, and I even had a cold myself. Fortunately, I had our liquid colostrum with me, so it got a lot better after a short time. So I can definitely recommend it if you want to support your immune system. Otherwise, after the holidays, Herbal to get your digestion going again, or Premium to rebuild the diversity of your intestinal flora. Plus the Basis Care plus, our multivitamin with Q10 and L-carnitine, which is definitely something to provide your body with valuable nutrients.
We're just back from Sweden! That's why today will be a short episode about a thought.
During our trip to Sweden, I posted photos on WhatsApp every day for my family so that they could join us on our trip.
Towards the end of the trip, my mother-in-law wrote "And always good weather!". We also had days with clouds, rain and really bad weather. This made me realize once again that what is posted on social media and how viewers perceive it does not reflect reality at all. At least not the whole reality.
And since we're in a time right now, at the beginning of the new year, where a lot of people are setting goals based on what they see others doing, I thought this was a good topic for today's episode!
In this episode I talk about:
- Be aware: Instagram / social media post mostly just show other people's highlights - which is totally fine!
- What's the difference between "being inspired" and "comparing"
- When envy is also a good thing
- Get in touch with your heart
- Once you've found what you want and what's right for you, you can start setting your goals. You can find out more about goals in my blog article
LINKS FROM THIS EPISODE
Blog article "How to achieve your goals guaranteed"Podcast episode "You want to optimize your health? Then you need this mindset tip "LCHF Germany
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